The Art of Sensual Dance video is an 80 minute “how to” for you. The moves, exercises and tips are designed to help you find your own rhythm, style and grace regardless of whether you share your new skills with anyone else. In the video Susan Bremer and ten students lead you through:

Relaxing, meditative body awareness and appreciation exercises using movement, touch and visualization. In these exercises you are educated about your body and its wonders, filled with interesting facts about the senses and are lead to connect back to your physical body and it’s internal beat through music. (15 mins)

15 simple gestures and moves so EVERY woman can realize her exterior beauty and erotic potential. From walking tall, proud and sensuously to showing your frontside and your backside in the most flattering way you’ll learn to move more gracefully and with confidence in all aspects of your life (30 mins)

Tips, secrets and steps to overcome shyness by getting started slowly and introducing a playful performance aspect into love relationships. Become seductive in your jeans or work clothes, learn how to dress up and down to light your own fire, and connect with your partner in the way and at the time that it is right for you. (23 mins)

While flirtatious, fun and erotic, the video contains no nudity.

Giving yourself permission to nurture and release your sensual spirit, creates more love for yourself and therefore more love for and from others.